Counselling in Shawnigan Lake, BC. Find the Right Therapist.

I help people experiencing anxiety, depression, anger, relationship issues, grief and life transitions within a safe and compassionate space.

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

Are you wanting a different experience in life? Maybe it's time to heal from the past? In need of changing certain behaviors? Looking to find a sense of inner balance and well-being? Are you ready to move toward the future you desire. Perhaps I can help. Let's begin.

I’m Tim, and I help others break free from “just surviving,” and get back to happy, engaged living. With caring, humour, and evidence-based techniques, I guide clients to access their own power and wisdom, and find lasting answers to tough life problems.

I am passionate about helping couples and individuals identify and change negative patterns. I will work with you towards making purposeful changes in yourself and your relationship. I can help you find ways to solve the problems that are keeping you stuck.

Sharolyn offers practical and action-oriented approaches for individuals and couples seeking resolution for everyday problems and concerns. She tailors her therapeutic approach to suit your particular needs and issues, and helps you get out of your own way!

I would be honoured to be a part of your healing process. I provide a professional, non-judgemental, confidential counselling service. My goal is to help you achieve your desired goals: such as feeling happy, content, 'normal', in an effort to live your greatest life.

I am currently accepting new clients online or in Victoria. Personal growth oftentimes means facing our difficulties and learning from them. I offer CBT, Jungian Therapy, anxiety and depression therapy, body image, addictions, personal growth, and relationship issues.

I help couples, families and individuals who hurt each other, are frustrated, unhappy, unfulfilled by how things are and would like to change. Contact me if you face a crisis, want to handle a situation differently, or grow.

Life can be very challenging at times. I offer deep compassion and an ability to listen with both heart and mind. We will work together to find new solutions so that your life will become more balanced and joyful. Let's find ways to make your heart soar again!

Would you like some help with one, or more, of your important relationships? I’ll come along side as a process consultant and help you understand, and strengthen, your current, or future, important relationships.

Counselling is a healing relationship that can transform us and support our becoming authentic embodied selves. Together we will find a sense of aliveness and a relief from physical and emotional pain. I will witness your resilience as a partner in your meaning making.

I help people suffering with anxiety, too much stress, depression, and trauma which can be caused or worsened by difficult relationships or challenging life transitions. If you are hurting, I am here to help.

By addressing troubling thoughts and feelings, self-sabotaging behaviors, conflicts, stressors, and traumas, life can be made more manageable, productive, and fulfilling.

Welcome! My name is Lydia and I have been working in the field of mental health and addictions for 25 years. With solid expertise, I can provide you with knowledgeable guidance. I take a collaborative approach to delivering compassionate and non-judgemental care.

I love getting to know new people and listening to their stories whatever they may be feeling. In this space is the opportunity to connect. I work hard to know my clients and offer skills that truly help to find relief and change no matter how stuck things may seem.

Sometimes life can be overwhelming. I work with you to help you rediscover your strengths, regain your balance, find more satisfaction and clarity. I give you my unbiased perspective, my close listening, and my encouragement as you find your path forward.

How did I get here? What am I doing with my life? If these are some of the questions keeping you up at night, I can help. I provide a safe, judgement-free space to explore where you’ve been so you can build the path to where you’d like to be. Ready? Let’s get started.

"I help people to have better lives using effective traditional and up-to-date-therapies. My counselling approach is first to hear your story, next encourage your insight and understanding, then help you make changes to make your ongoing life more satisfying."

Counselling can change lives, improve relationships, and create new opportunities. I have 25 years of experience providing counselling services to adults, youth, couples, children, and families. My practice is client-centered, respectful, and growth-oriented.

I believe that everyone is worthy and deserving of inner happiness and loving relationships. I feel privileged to have facilitated many individuals, couples and families in overcoming negativity thoughts and behaviors, in a safe, compassionate and accepting atmosphere.

I provide a welcoming and supportive space where you can explore your challenges, discover your inner strengths, and work towards meaningful growth. Together, we’ll identify what truly matters to you and create a personalized path towards a more fulfilling life.

Welcome! My approach is rooted in empathy, respect, and collaboration and is structured around creating a safe space where my clients can explore their thoughts, emotions, and experiences without judgment.

Counselling builds hope and a sense of well-being. Like eating healthy or exercise, it works best when it's a regular part of your care plan! Come reestablish your resiliency and expand your capacity today!

I provide a warm, safe space to connect, process your thoughts and feelings, and work through difficulties. I use a holistic and integrative perspective, including both the body and mind in healing. I specialize in eating difficulties, body image, self esteem, & trauma.